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Brian Shea's avatar

Dropping what is in your head is such an important step for folks. I started a scene once stumbling through an airport with two big bags, a coffee and a Cinnabon. That would have been OK.

My teammate made it much better by initiating with "I love your cats." Fuck being the busy business traveler. I want to be the guy sneaking 7 cats into a plane. Younger me would have been confused.

Samuel Miller's avatar

I saw this video recently about how to stop thinking for meditation. And the way that it is done is through very engaged listening. I’ve been thinking about this a lot as it relates to listening, being present and improv.

https://youtu.be/YiLkudRIqLg?si=PgRxvyoJN_S9YYkX

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